Sciatica can be debilitating, limit your mobility, and even disrupt your sleep. At Hindman Family in Chiropractic in Eagle River and Anchorage, AK, we offer non-invasive treatments to alleviate your discomfort and improve your overall health. Before you visit us, continue reading to learn about the causes and symptoms of sciatica!
Understanding Sciatica
Sciatica occurs when the sciatic nerve becomes irritated or compressed. As a result, you may experience pain that originates in the lower back and travels to the legs and buttocks. While the condition often affects one side of the body, it can sometimes impact both.
Causes of Sciatica
Sciatica can result from several conditions that affect the lower back or legs. Here are some common causes:
- Herniated or bulging discs
- Spinal stenosis
- Degenerative disc disease
- Piriformis syndrome
- Spondylolisthesis
- Trauma or injury
- Tumors
- Infections
Treatments for Sciatica
At our clinic, we use a variety of methods to treat sciatica. Some treatments our chiropractor may recommend include:
- Chiropractic Adjustments: Chiropractic adjustments help realign the spine, which can alleviate the pressure on the sciatic nerve. This also reduces pain, inflammation, and provides long-lasting relief.
- Massage Therapy: Massage therapy targets the muscles surrounding the lower back, hips, and legs to relieve tightness that may worsen symptoms. By improving blood circulation and promoting muscle relaxation, it can help decrease the intensity of pain and improve mobility.
- Therapeutic Exercises: We may also teach you specific exercises. These exercises focus on strengthening the muscles in the back, which provides better support for the spine. Regular movement can also improve flexibility, posture, and overall function, helping to reduce the risk of future sciatic flare-ups.
Before providing treatment, our chiropractor will perform a thorough evaluation to learn more about your condition. We’ll also closely monitor your progress and make any changes to your care plan if necessary.
Visit Us for Back Pain Relief Today
If you are experiencing symptoms of sciatica or seeking back pain treatment, our team at Hindman Family in Chiropractic in Eagle River and Anchorage, AK, is here to help. To learn more about our techniques and to schedule your consultation, contact us at (907) 696-9090 today. When you need a chiropractor near you, we are ready to assist!
